OCTOBER MEMBER OF THE MONTH

Name: Scott Warn
Age: 32
Occupation: Electrical account manager
Favourite Food: Anything accompanied by a good beer or wine. Short of that, cover it in chocolate!
Hobbies/Interests: Sport, music, family time, friends time and apparently listing cliches under hobbies
Sports you played growing up? Boxing, AFL, Cricket, punch buggy

How did you come across CrossFit and how long have you been doing it? After lots of running, biking and swimming I wanted to stay fit without training 20 hours a week. That was 3 and half years ago and I haven’t looked back.

What do you like most about CrossFit? The people. Most mornings I’m only getting out of bed for the laughs.

Favourite Exercise/Crossfit movement? Muscle ups when they’re working.

Least favourite exercise/Crossfit movement? Muscle ups when they’re not, which is most of the time.

Biggest achievement in CrossFit to date? Walking in the door that first day. With out that step. Nothing else was possible.

What has contributed to your success in the last month? Consistency is king.

In 50 words or less describe your CrossFit Hurstville Experience? This is the gym that answers all of the criticism about Crossfit.  It has considered programming, is goal orientated and has an emphasis on quality not quantity. Add in an awesome bunch of people and I’m enjoying chasing my goals more than ever.

 

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