THE 2021 CROSSFIT OPEN
No Comments
Another CrossFit Open has come and gone. That is the 6th CrossFit Open we have hosted at CFH, and without doubt, it is the best one we have hosted to…
Read MoreTHE 2021 CROSSFIT OPEN
March Member of the Month
Name: Timmy Washbourn Age: 38 Occupation: Recruitment/Sales Consultant & Food enthusiast. How long you have been a member at CrossFit Hurstville? 3 Years What motivates you to get to the gym…
Read More
February Member of the Month
Name: Angela Overall Age: 30 Occupation: Primary School Teacher How long you have been a member at CrossFit Hurstville? 1 year and 8 months What motivates you to get to the gym everyday?…
Read More
10 IMPORTANT LESSONS FROM 6 YEARS IN THE BIZZ
This week marks 6 years in the bizz for CrossFit Hurstville.One more year in the books, a range of new experiences, and many more lessons learned.I want to share with…
Read More
GETTING INJURED IN THE GYM
People of all shapes and sizes enter our gym. They have a unique history, and a range of goals. Everyone comes with years of life under their belt. We can’t…
Read More
January Member of the Month
Name: Laura Crewsdon Age: 30 Occupation: Speech Pathologist How long you have been a member at CrossFit Hurstville? Approximately 7 months What motivates you to get to the gym everyday? Training with like-minded,…
Read More
BUILDING A QUALITY CULTURE
The theme for 2021 at CFH is “BUILDING A QUALITY CULTURE” 2020 had its own magic and for the CFH community brought a lot of progress in the strength and…
Read More
Are You Prepared?
How much effort do you put into preparing for your training, and/or performance? Are you the type of person who just rocks up, with no idea of the session, no…
Read More
November Member of the Month
Name: Shannon Heaney Age: 39 Occupation: Production Manager How long you have been a member at CrossFit Hurstville? Almost 3 years What motivates you to get to the gym everyday? Satisfaction of completing the workouts…
Read More
October Member of the Month
Name: Sophie Ainsworth Age: 20 Occupation: Nursing Student How long you have been a member at CrossFit Hurstville? 2 years What motivates you to get to the gym everyday? Living a healthy, active…
Read More