About
We pride ourselves on not only providing world class fitness training, but also in creating a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting fitness results. We love our people and we love what we do – and that shows on the gym floor.
People First. Fitness Follows.
Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right instagramers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient they will fail. To truly follow through on achieving our goals we need coaches and friends to guide, motivate and support us. Without it, people don’t stay accountable to the journey and they give up. We’ve all seen it a thousand times. From your very first free trial class at CFH you will find an inspiring community of people who we are invested in your fitness journey from day one. You’ll find a family.
Why You’ll Love Training With Us
Meet The CFH Team
Paul Kiely
Diploma of Education
Certificate Health & Physical Education
Cert III Fitness
Cert IV Personal Training
Australian Strength & Conditioning Level 1
CrossFit Level 2 Trainer
CrossFit Kids
CrossFit Football
Senior First Aid
Adel Saleh
B. Law
Cert III Fitness
Cert IV Personal Training
CrossFit Level 1
CrossFit Gymnastics
Senior First Aid
Alvi Gonzalez
Cert III Fitness
Cert IV Personal Training
CrossFit Level 1 & 2
MMA Fitness Trainer Level 1
Senior First Aid
Nicole Jenner
Graduate Certificate IT Management
Driver IT Executive
Leader Development
Cert 111 Sport and Recreation
CrossFit Level 1
Senior First Aid
Nicky Zibens
B. Applied Science (Naturopathic Studies)
Diploma of Naturopathy
Diploma Health Science (Massage Therapy)
CrossFit Level 1
Senior First Aid
Register For 7 Day Trial!
Interested in joining but want to try us first? Click the button below and complete the steps and one of our friendly coaches will be in contact to get you started.