MOVE WELL, PERFORM BETTER, LIVE HEALTHIER!

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Get Started At CFH Today With Our 7 Day Trial

More Than a Gym.
More Like a Family.

We know that joining a gym can be overwhelming. But we also know that if you give us the opportunity to support you in your fitness goals, then years from now you will look back on this moment and know it was the best decision you ever made. When you found more than a place to workout, you found a family! Sounds cheesy, I know, but that’s what it’s like to train here. When you step into our facility for the first time you’ll find that our community of inspiring coaches and members are invested in your journey from day one.

A Tailored Approach To Fitness

At CFH we have a variety of programs to meet your needs. From Personal Training and Individual Programming to Group Training and various specialty classes and programs, we got you! Click here to get started with a 7 day trial or click on one of our programs below to find out more.

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CROSSFIT

CFH’s primary fitness program incorporating a variety of movements, workout styles, and timeframes to improve overall fitness and better equip our community to overcome challenges of everyday life. Suitable for adults of all fitness levels and exercise experience.

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CROSSFIT TEENS

60 minutes of fitness designed for teenagers and their specific developmental needs. This program is highly recommended for teenagers who want to get fitter and stronger for their sport, or who want help getting into good shape and improve their health and well being.

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CROSSFIT KIDS

30 minutes of fitness designed specifically for children aged 5-11, with the focus on having FUN, improving quality of movement, and providing young boys and girls a portion of their required physical activity in a fun and engaging environment.

Ready To Get Started?

Tired Of Making The Same Excuses And Getting The Same Results?

Get started today with an obligation FREE 7 Day Trial and discover how CFH
can help you achieve your goals (and stick to them!)

What Our Members Say

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crossfit gym Mortdale
crossfit gym Mortdale
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crossfit gym Mortdale
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crossfit gym Mortdale
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Free Health & Fitness Resources

Aerobic Conditioning eBooks

CLAIM YOUR FREE eBook. Choose from one or purchase the whole bundle for a collection of over 200 workouts for you to choose from.

Exercise Demo Library

Don’t miss a beat with our series of over 200 exercise demonstration videos.

Visit Our Blog

Read insights from our team of expert coaches with a collection of articles on health and fitness.

Aerobic Conditioning eBooks

Complete the form below and we’ll send you a copy of your eBook as well as our pricing direct to your email inbox within 24 hours!

Interested In Trying Out CFH?

Register for our obligation free 7 day trial. Click on the button below to get started.

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